I hope you find these helpful! Purchasing a resource from this list helps support Nomo and keeps it free. If you have any recommendations, feel free to let me know (firstname.lastname@example.org)
If you're interested in audiobooks, Nomo has a deal with Audible where you can get two audiobooks for free just for signing up for their trial. You can cancel the trial right away and still keep the 2 audiobooks that you got. No catches. I hope that helps!
This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.
With its combination of information, insight, case examples, and practical strategies, Surviving an Eating Disorder opens the way to new growth and helpful solutions in your relationship with your loved one.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.