Nomo is the number 1 sobriety tracking app in the AppStore! The coolest part is that I'm not a company. I'm just a guy in recovery who made an app that's helping hundreds of thousands of people all around the world! I would LOVE for Nomo to be a significant part of your recovery!
One great way to stay encouraged is to see your progress. Nomo will break down tons of stats like your streaks, how much money you've saved, how many calories you've burned (for alcohol clocks), how much time you've saved, and a ton more!
Create a clock for each issue you're working on!
Track things like money saved, calories burned (for alcohol clocks), time not wasted, etc!
(Optional) Share your clocks with friends, family, accountability partners, sponsors, counselors, etc.
You'll earn a new milestone chip for various lengths of sobriety!
Checking in saves a timestamps that shows you're actively checking your clock.
You can set the name, color, category, sobriety date, and more!
Yes and no. Many people just want a simple counter that will show them the number of days that they've been clean and sober. If that's all you want, Nomo is perfect for that!
However, if you look under the hood, Nomo is so much more! Everything from an encouragement wall, to accountability partner searching, to mini-exercises to help you refocus! Nomo has been an ongoing project with user-suggested features that get added all the time. I like to say that it's a community built app.
I want Nomo to be packed with useful features, but I also want to it be a simple clock. If you just want the clock, awesome! Ignore everything else. Otherwise, the dashboard opens up a ton of helpful tools!
If you attend meetings, it's common for everyone in the group to connect with each other in the app. If you don't go to meetings, Nomo can search for accountability partners! Once connected, you can share your clocks and message each others. It's a great way of staying accountable!
Journaling is a huge part of recovery. It allows us to get our thoughts out of heads an on to paper... or screens. This is a no-frills, to-the-point journal. Write your thoughts and move on. Journal entries are completely private and a great place for you to vent or celebrate.
Sometimes we just need to hear from others. The encourage wall is a place where you can read encouraging words from the community. You can even post them yourself! It's a great way to stay motivated and to motivate others.
We all know that feeling... the urge to make a mistake. I created a handful of mini-exercises/games to help you refocus and slow down those impulses. It has everything from breathing exercises to virtual bubble wrap. If you're feeling tempted, take a minute to distract yourself and refocus.
Once you've connected with an accountability partner, you'll be able to private message each other within the app. This is perfect for checking in and sending quick words of encouragement. It's also great when you're feeling tempted and need to reach out.
I'm not a company. I'm literally just a guy in recovery who created an app that I needed. I'm blown away by how many people have made Nomo a part of their journey. I'm so proud of the community for getting behind Nomo and making suggestions to make it even better.
"Why not charge 99 cents and rake in the dough?" is a question I'm asked often. It's 100% a moral thing. So many people won't download an app if they have to pay for it. Even having, "Contains in-app purchases" is a major deterrent for a lot of people. I don't want anything to stand in someone's way of getting help. With that said, I intentionally don't charge for Nomo.
"Do you run ads?" is the next obvious question. Yes, I do and I personally hate it. Unfortunately, since I pay for everything out of pocket, the ads are a massive help with offsetting that cost. However, a lot of people don't like ads and I'm completely with them on that one.
I set a PayPal link that lets you donate any amount that you feel you can part with and that's worth it. In return, PayPal will forward you to a page where you have to option to disable ads on your account. The amount is completely up to you. I appreciate every penny. If you want ads removed, but you can't afford to donate anything, I completely understand. Just shoot me an email and let me know. The last thing I want is for money to keep someone from using Nomo.
Here are a few screenshots from the app!
Whenever I’m tempted to give into bad habits, I read my list of goals I keep in my pocket and check this app to see how far I’ve come and actually press the “reset” button to see that if I give in, it’s been “this long,” and my sobriety would end today. I do slip up, but this is a great tool for resisting my bad habits. Personally opiates, a few other drugs, and I had the idea to use it to track eating habits like having fast food and binge eating too... I learned about this app on Reddit and it’s been great. Thank you to the creator(s) and people that made this a reality. Also the resources the app provides are pretty decent. 5/5 app
It’s done the job for me. Met another member with similar situation and age. Together we have accomplished what we set out for , breaking the binging alcohol habit .
App helps soooooo much. Comprehensive and friendly.
I don’t normally write reviews but Nomo is worthy. The girlfriend encouraged me to join her on Whole 30. The details aren’t too necessary but it’s a diet that doesn’t allow for drinking. I was skeptical, I enjoyed having drinks but didn’t really think I needed a sobriety tracker. Well, I love it. I love being able to see front and center how many calories and dollars I have saved. I’m nearly three months without drinking and just today hit a month without another bad habit of mine. I love the app and it did wonders for encouraging me. I’ve spread the word and hope you give Nomo an opportunity along your journey.
Still giving it five stars because it’s great and a good project. But the old version of the app used to be faster. Its a bit bloated now and the buttons are too sensitive. Trying to scroll thru accidentally taps on stuff constantly.
This is apart of my recovery ❤️
6:15am southeast Michigan- I got out to my tree stand extra early this morning and decided to write a quick review for nomo. It’s a great app because it gives you a visual on basic accomplishments of your sobriety, counts days, weeks, money saved, time saved, and those few things alone are convincing enough to stay sober..... nomo is great because it’s for us people that need or want that reminder of when they became sober, why the became sober, and to remain sober. In my case it’s from drinking alcohol which is the worst thing you can ever do to your body and mind.
Thankyou for this site!🥰🙏
This app is awesome. I don’t think I would’ve been able to achieve long term sobriety w out it. Especially in the early stages. The refocus tab is great. Along with being able to connect with others. Ty for this app 👍🏻
I’ve been using this app for a long time now. It’s been an amazing way for me to track my sobriety. I’ll be clean 6 years next month. Nomo has been with me for at least 2/3 of my sobriety.
This app makes it so easy to stay motivated. I love being able to keep track and I like the options to create and add others. I tell my friends, “ This is the list of stuff I don’t do NOMO! Thank you so much for taking action when you felt inspired and for caring about us. I appreciate this app so very much.
Good way to keep track of days of abstinence!
I like the simplicity of this app. This is my first review ever. Mainly to say thanks for doing what you do. Wanted you to get some returns on all the time and money invested. 2 1/2 years sober. Thanks for your support and this perfect app to encourage us along our journey. I’ve taken my daughter on a couple of trips with my saved money :)
I check my days sobered several times a week. I’ve come a long way, and just seeing the number is enough to keep me moving forward! There is a lot of good info in here that I go to for help, and I’m so glad you made this app.
Very helpful for keeping on track! Thanks Nomo!
This app is great for any type of addiction (substance, alcohol, food, relationships etc) and is a nice simple tracker to motivate and inspire you.
This app has a very simple format that is catchy and you can use multiple different categories of addiction. I won’t use any other app at all. I’ve used this for about 3 years now.
Get Nomo right now!