Nomo is the number 1 sobriety tracking app in the AppStore! The coolest part is that I'm not a company. I'm just a guy in recovery who made an app that's helping hundreds of thousands of people all around the world! I would LOVE for Nomo to be a significant part of your recovery!
One great way to stay encouraged is to see your progress. Nomo will break down tons of stats like your streaks, how much money you've saved, how many calories you've burned (for alcohol clocks), how much time you've saved, and a ton more!
Create a clock for each issue you're working on!
Track things like money saved, calories burned (for alcohol clocks), time not wasted, etc!
(Optional) Share your clocks with friends, family, accountability partners, sponsors, counselors, etc.
You'll earn a new milestone chip for various lengths of sobriety!
Checking in saves a timestamps that shows you're actively checking your clock.
You can set the name, color, category, sobriety date, and more!
Yes and no. Many people just want a simple counter that will show them the number of days that they've been clean and sober. If that's all you want, Nomo is perfect for that!
However, if you look under the hood, Nomo is so much more! Everything from an encouragement wall, to accountability partner searching, to mini-exercises to help you refocus! Nomo has been an ongoing project with user-suggested features that get added all the time. I like to say that it's a community built app.
I want Nomo to be packed with useful features, but I also want to it be a simple clock. If you just want the clock, awesome! Ignore everything else. Otherwise, the dashboard opens up a ton of helpful tools!
If you attend meetings, it's common for everyone in the group to connect with each other in the app. If you don't go to meetings, Nomo can search for accountability partners! Once connected, you can share your clocks and message each others. It's a great way of staying accountable!
Journaling is a huge part of recovery. It allows us to get our thoughts out of heads an on to paper... or screens. This is a no-frills, to-the-point journal. Write your thoughts and move on. Journal entries are completely private and a great place for you to vent or celebrate.
Sometimes we just need to hear from others. The encourage wall is a place where you can read encouraging words from the community. You can even post them yourself! It's a great way to stay motivated and to motivate others.
We all know that feeling... the urge to make a mistake. I created a handful of mini-exercises/games to help you refocus and slow down those impulses. It has everything from breathing exercises to virtual bubble wrap. If you're feeling tempted, take a minute to distract yourself and refocus.
Once you've connected with an accountability partner, you'll be able to private message each other within the app. This is perfect for checking in and sending quick words of encouragement. It's also great when you're feeling tempted and need to reach out.
I'm not a company. I'm literally just a guy in recovery who created an app that I needed. I'm blown away by how many people have made Nomo a part of their journey. I'm so proud of the community for getting behind Nomo and making suggestions to make it even better.
"Why not charge 99 cents and rake in the dough?" is a question I'm asked often. It's 100% a moral thing. So many people won't download an app if they have to pay for it. Even having, "Contains in-app purchases" is a major deterrent for a lot of people. I don't want anything to stand in someone's way of getting help. With that said, I intentionally don't charge for Nomo.
"Do you run ads?" is the next obvious question. Yes, I do and I personally hate it. Unfortunately, since I pay for everything out of pocket, the ads are a massive help with offsetting that cost. However, a lot of people don't like ads and I'm completely with them on that one.
I set a PayPal link that lets you donate any amount that you feel you can part with and that's worth it. In return, PayPal will forward you to a page where you have to option to disable ads on your account. The amount is completely up to you. I appreciate every penny. If you want ads removed, but you can't afford to donate anything, I completely understand. Just shoot me an email and let me know. The last thing I want is for money to keep someone from using Nomo.
Here are a few screenshots from the app!
This app is awesome. I don’t think I would’ve been able to achieve long term sobriety w out it. Especially in the early stages. The refocus tab is great. Along with being able to connect with others. Ty for this app 👍🏻
I’ve been using this app for a long time now. It’s been an amazing way for me to track my sobriety. I’ll be clean 6 years next month. Nomo has been with me for at least 2/3 of my sobriety.
This app makes it so easy to stay motivated. I love being able to keep track and I like the options to create and add others. I tell my friends, “ This is the list of stuff I don’t do NOMO! Thank you so much for taking action when you felt inspired and for caring about us. I appreciate this app so very much.
Good way to keep track of days of abstinence!
I like the simplicity of this app. This is my first review ever. Mainly to say thanks for doing what you do. Wanted you to get some returns on all the time and money invested. 2 1/2 years sober. Thanks for your support and this perfect app to encourage us along our journey. I’ve taken my daughter on a couple of trips with my saved money :)
I check my days sobered several times a week. I’ve come a long way, and just seeing the number is enough to keep me moving forward! There is a lot of good info in here that I go to for help, and I’m so glad you made this app.
Very helpful for keeping on track! Thanks Nomo!
This app is great for any type of addiction (substance, alcohol, food, relationships etc) and is a nice simple tracker to motivate and inspire you.
This app has a very simple format that is catchy and you can use multiple different categories of addiction. I won’t use any other app at all. I’ve used this for about 3 years now.
I found out about this great app on Reddit! I had decided to stop drinking and found this so helpful, especially in the first couple years. I have recommended it to many people.
I appreciate the wide array of different options for those looking to find control where we have felt we’ve had none. Watching the days pass and being able to check in whenever we need to not just once is calming for me. I love the refocus games and the opportunity to get counseling if I need it. The journal option is fantastic too! And being able to have more than one clock is helpful as well. Thank you so much for creating this not just for those who struggle with substances but food, gambling, shopping, codependency and more!
I have found this app to be a great and helpful tool in my recovery. It seems like a small step in a big process, but it can be the boost you need. I will definitely continue to use it and recommend it to anyone looking for a little help.
Great little app. Simple and motivating.
It was helpful to get the small encouragement at the beginning, mock coin were nice. Now I just use it as my yearly sobriety birthday.
I’m using this app while in treatment and let me just say that it is the absolute best sobriety app! It has everything from clocks, to resources, to daily affirmations and more! Don’t hesitate to download this amazing app!
In times of personal struggle, sobriety is the biggest obstacle one can begin and continue. Having something that tracks your progress and shows you your success can make the process IMMENSELY easier and more fulfilling. This app is truly amazing. Milestones, counters for all types of categories and customization; this app shouldn’t be free. I will be donating this week. Thank you
Get Nomo right now!