Nomo is the number 1 sobriety tracking app in the AppStore! The coolest part is that I'm not a company. I'm just a guy in recovery who made an app that's helping hundreds of thousands of people all around the world! I would LOVE for Nomo to be a significant part of your recovery!
One great way to stay encouraged is to see your progress. Nomo will break down tons of stats like your streaks, how much money you've saved, how many calories you've burned (for alcohol clocks), how much time you've saved, and a ton more!
Create a clock for each issue you're working on!
Track things like money saved, calories burned (for alcohol clocks), time not wasted, etc!
(Optional) Share your clocks with friends, family, accountability partners, sponsors, counselors, etc.
You'll earn a new milestone chip for various lengths of sobriety!
Checking in saves a timestamps that shows you're actively checking your clock.
You can set the name, color, category, sobriety date, and more!
Yes and no. Many people just want a simple counter that will show them the number of days that they've been clean and sober. If that's all you want, Nomo is perfect for that!
However, if you look under the hood, Nomo is so much more! Everything from an encouragement wall, to accountability partner searching, to mini-exercises to help you refocus! Nomo has been an ongoing project with user-suggested features that get added all the time. I like to say that it's a community built app.
I want Nomo to be packed with useful features, but I also want to it be a simple clock. If you just want the clock, awesome! Ignore everything else. Otherwise, the dashboard opens up a ton of helpful tools!
If you attend meetings, it's common for everyone in the group to connect with each other in the app. If you don't go to meetings, Nomo can search for accountability partners! Once connected, you can share your clocks and message each others. It's a great way of staying accountable!
Journaling is a huge part of recovery. It allows us to get our thoughts out of heads an on to paper... or screens. This is a no-frills, to-the-point journal. Write your thoughts and move on. Journal entries are completely private and a great place for you to vent or celebrate.
Sometimes we just need to hear from others. The encourage wall is a place where you can read encouraging words from the community. You can even post them yourself! It's a great way to stay motivated and to motivate others.
We all know that feeling... the urge to make a mistake. I created a handful of mini-exercises/games to help you refocus and slow down those impulses. It has everything from breathing exercises to virtual bubble wrap. If you're feeling tempted, take a minute to distract yourself and refocus.
Once you've connected with an accountability partner, you'll be able to private message each other within the app. This is perfect for checking in and sending quick words of encouragement. It's also great when you're feeling tempted and need to reach out.
I'm not a company. I'm literally just a guy in recovery who created an app that I needed. I'm blown away by how many people have made Nomo a part of their journey. I'm so proud of the community for getting behind Nomo and making suggestions to make it even better.
"Why not charge 99 cents and rake in the dough?" is a question I'm asked often. It's 100% a moral thing. So many people won't download an app if they have to pay for it. Even having, "Contains in-app purchases" is a major deterrent for a lot of people. I don't want anything to stand in someone's way of getting help. With that said, I intentionally don't charge for Nomo.
"Do you run ads?" is the next obvious question. Yes, I do and I personally hate it. Unfortunately, since I pay for everything out of pocket, the ads are a massive help with offsetting that cost. However, a lot of people don't like ads and I'm completely with them on that one.
I set a PayPal link that lets you donate any amount that you feel you can part with and that's worth it. In return, PayPal will forward you to a page where you have to option to disable ads on your account. The amount is completely up to you. I appreciate every penny. If you want ads removed, but you can't afford to donate anything, I completely understand. Just shoot me an email and let me know. The last thing I want is for money to keep someone from using Nomo.
Here are a few screenshots from the app!
Keeps me on track
I really like Nomo. I like that it lets me have more than one clock and enjoy seeing my sobriety in years, months, weeks, days, hours and seconds because it appeals to my OCD tendencies and gives me different perspectives on time. FYI, I’m closing in on 77 million seconds. ;-) I wish there was a way (or, if there is one, it was more obvious) to turn off all sounds.
It’s almost been a year and this app has been here every step of the way. I haven’t used every feature it offers but the satisfaction of the monthly chips and encouraging words posted by others fuels the fire to push on. To the designer, Mr. Parker thank you for creating an app that has helped so many people on their road to recovery.
Very easy to use, and a convenient way to keep track of sober time.
Amazing easy to use APP. Helps me keep details of my sobriety. Parker responds very quickly to any and all questions I have ever had. I appreciate your service to me and AA.
I am so grateful for this app, it is help me get through a rough time thank you
So I was searching for a good recovery app, and honestly all I had in mind was something to count my time. Stumbled upon this app and decided to download and I’m actually very surprised with all of the features it includes, and found myself using the journal feature and exploring the other features. Despite its many features distinguishing NoMo as the “all-in-one” recovery app, the application from a UI standpoint is very user friendly, and the application design is pretty clean and not difficult to navigate at all. If you’re looking for an app to help you through recovery, this is definitely the app to have. I’m very glad I found this.
2 years 2 months today
Overall, I’ve been extremely pleased with this app. 1) It helps keep track of my journey being sober. 2) The community in this app helps everybody out and always on the look out to make sure everybody’s journey is headed the right direction. 3) The app even has distractions if you feel tempted to back your sobriety. Great app, I definitely recommend it to anybody.
I love this app it’s changing my life one day at a time
This app helps me hold myself accountable with my sobriety journey.
I found this app while trying to sober up from a 13 year binge.... that was 876 days ago...still going strong! I appreciate you developing it and visit it frequently. Now I rarely feel alone in my journey
This app has been incredibly helpful in tracking my addiction problems and helping me identify certain triggers and patterns. It is beautifully designed and super intuitive to use, I am so grateful that it is free to use. Thank you to the developer for making such an incredible app to help people like me gain control over their lives, I am two weeks clean as of yesterday, which isn’t much, but it is nice to know!
Today I realized that even after 9 months and the obsession being lifted for the most part last night I got a god shot no pun intended when I I was around booze and had a craving for it! Goes to show that even when your life gets better you should never think you got it..! Nomo has been great in helping me see my day to day progress.
I wanted this app to be good and I’m happy to say it is. Good luck y’all
Try it out.
Have been using for 955 days straight and hasn’t gone down once. Great app, especially for being free.
A very well done app!! Thank you for making this available for all of us working to improve our lives. I appreciate the work that goes into the app and I’m happy to support it. Thank you!!!
Thank you. Very helpful
Get Nomo right now!