Nomo is the number 1 sobriety tracking app in the AppStore! The coolest part is that I'm not a company. I'm just a guy in recovery who made an app that's helping hundreds of thousands of people all around the world! I would LOVE for Nomo to be a significant part of your recovery!
One great way to stay encouraged is to see your progress. Nomo will break down tons of stats like your streaks, how much money you've saved, how many calories you've burned (for alcohol clocks), how much time you've saved, and a ton more!
Create a clock for each issue you're working on!
Track things like money saved, calories burned (for alcohol clocks), time not wasted, etc!
(Optional) Share your clocks with friends, family, accountability partners, sponsors, counselors, etc.
You'll earn a new milestone chip for various lengths of sobriety!
Checking in saves a timestamps that shows you're actively checking your clock.
You can set the name, color, category, sobriety date, and more!
Yes and no. Many people just want a simple counter that will show them the number of days that they've been clean and sober. If that's all you want, Nomo is perfect for that!
However, if you look under the hood, Nomo is so much more! Everything from an encouragement wall, to accountability partner searching, to mini-exercises to help you refocus! Nomo has been an ongoing project with user-suggested features that get added all the time. I like to say that it's a community built app.
I want Nomo to be packed with useful features, but I also want to it be a simple clock. If you just want the clock, awesome! Ignore everything else. Otherwise, the dashboard opens up a ton of helpful tools!
If you attend meetings, it's common for everyone in the group to connect with each other in the app. If you don't go to meetings, Nomo can search for accountability partners! Once connected, you can share your clocks and message each others. It's a great way of staying accountable!
Journaling is a huge part of recovery. It allows us to get our thoughts out of heads an on to paper... or screens. This is a no-frills, to-the-point journal. Write your thoughts and move on. Journal entries are completely private and a great place for you to vent or celebrate.
Sometimes we just need to hear from others. The encourage wall is a place where you can read encouraging words from the community. You can even post them yourself! It's a great way to stay motivated and to motivate others.
We all know that feeling... the urge to make a mistake. I created a handful of mini-exercises/games to help you refocus and slow down those impulses. It has everything from breathing exercises to virtual bubble wrap. If you're feeling tempted, take a minute to distract yourself and refocus.
Once you've connected with an accountability partner, you'll be able to private message each other within the app. This is perfect for checking in and sending quick words of encouragement. It's also great when you're feeling tempted and need to reach out.
I'm not a company. I'm literally just a guy in recovery who created an app that I needed. I'm blown away by how many people have made Nomo a part of their journey. I'm so proud of the community for getting behind Nomo and making suggestions to make it even better.
"Why not charge 99 cents and rake in the dough?" is a question I'm asked often. It's 100% a moral thing. So many people won't download an app if they have to pay for it. Even having, "Contains in-app purchases" is a major deterrent for a lot of people. I don't want anything to stand in someone's way of getting help. With that said, I intentionally don't charge for Nomo.
"Do you run ads?" is the next obvious question. Yes, I do and I personally hate it. Unfortunately, since I pay for everything out of pocket, the ads are a massive help with offsetting that cost. However, a lot of people don't like ads and I'm completely with them on that one.
I set a PayPal link that lets you donate any amount that you feel you can part with and that's worth it. In return, PayPal will forward you to a page where you have to option to disable ads on your account. The amount is completely up to you. I appreciate every penny. If you want ads removed, but you can't afford to donate anything, I completely understand. Just shoot me an email and let me know. The last thing I want is for money to keep someone from using Nomo.
Here are a few screenshots from the app!
I’ve used this app to keep track of how many days I have for about 2 years now. The upgrades have been so helpful and they keep getting better! I love the refocusing games like the bubble wrap, memory game, and breathing exercises to help me stay grounded during stressful times.
Great app, has worked for me
I was skeptical about this app, as many others seem to be the same. However, after realizing this sobriety counter has activities to help curb the temptation, I was impressed. I shared this app with friends, and it’s grown into a community of accountability. I like how I can send a “SOS” to others as a means of reaching out for support, along with journaling and/or writing pieces of encouragement. I highly recommend those who want to try sobriety to check it out.
This is really helped to motivate me! I’m motivated by multiple things and it is all tracked here in one spot...money that I’ve saved, it tracks my calories I’ve saved... it’s amazing how much weight I couldn’t lose because of ALLrge empty calories that I was drinking, and the amount of hours that I could’ve spent doing something positive and that I instead spent drinking and being miserable. I absolutely love this app! Thank you to the young man that created it - This app helps me live sober, one day at a time.
Just beginning my sober journey, and this app has been a life saver! So easy to use, love the encouragement each day. And it’s great collecting your chips to track your progress.
This is an awesome app, I love the variety of clocks and the options. It’s really nice to see all of my clocks at a glance right when I open the app. The only complaint I have is the ads- not the fact that they exist, get it and they are actually discretely places at the bottom of the screen, but who screens these things? I saw an ad on here promoting some cannabis event and were I a bit more new in an attempt at recovery, that one ad could have easily been enough of an influence to go back out and start using. Just saying. 5 stars on the faith that the developer will read this and take action
This app works great to keep track of your sobriety date. It’s much better then the other apps
I love that it’s simple and easy to use. I only use it to keep track of how many days I’ve been clean off of opiates as a positive reminder to keep going and how far I’ve come :)
I downloaded this at the beginning of my journey on the very night I decided to stop drinking. It was tangible evidence and I needed it. I was so surprised when I actually hit one month. I was so happy and proud when I made it to a year. I’m a year and half out now and I still check the app from time to time. Thank you for making it. It’s helped me so much.
This app is amazing! To the creator, thank you. Truly. It’s an app where no matter what addiction you have you’re able to track your sobriety and even talk with others who are fighting the toughest fight. Being able to read and even write my own testament of being an addict is so helpful. I also enjoy being able to interact with people 1on1. My only issue is sometimes it will just be white and I have to exit the app and reopen it. but I do understand is a fairly new app and the kinks are still being worked out.
Parker is very thoughtful with the details of this app. It’s beautifully designed, easy to navigate, intuitive to use and has so many helpful functions. I feel fully immersed in support when I am here. I had some starts and stops and never felt shamed or disconnected when I came back. Now I am 10 1/2 months sober, $2200 richer and have added several productive weeks back into my year! I am working at an amazing job after a year of unemployment - my first paycheck is in, and I can finally compensate him for making this wonderful app!
Works great and keeps me accountable
A very simple and well designed app. I look forward to checking it. It has everything you need plus some. I kinda wish it had a daily motivation quote though. This app has became part of my daily recovery routine
Couldn’t say it enough! Best sobriety app out there. Five stars!
I’ve been using this for years, and it’s been everything I could have hoped for. Thank you for making this!
I love how you can create a clock for anything, it shows that everyone’s struggles are valid and makes us seem included. It’s easy to follow and I love the design layout. I’ll have this app for a long time!
Get Nomo right now!