Nomo is the number 1 sobriety tracking app in the AppStore! The coolest part is that I'm not a company. I'm just a guy in recovery who made an app that's helping hundreds of thousands of people all around the world! I would LOVE for Nomo to be a significant part of your recovery!
One great way to stay encouraged is to see your progress. Nomo will break down tons of stats like your streaks, how much money you've saved, how many calories you've burned (for alcohol clocks), how much time you've saved, and a ton more!
Create a clock for each issue you're working on!
Track things like money saved, calories burned (for alcohol clocks), time not wasted, etc!
(Optional) Share your clocks with friends, family, accountability partners, sponsors, counselors, etc.
You'll earn a new milestone chip for various lengths of sobriety!
Checking in saves a timestamps that shows you're actively checking your clock.
You can set the name, color, category, sobriety date, and more!
Yes and no. Many people just want a simple counter that will show them the number of days that they've been clean and sober. If that's all you want, Nomo is perfect for that!
However, if you look under the hood, Nomo is so much more! Everything from an encouragement wall, to accountability partner searching, to mini-exercises to help you refocus! Nomo has been an ongoing project with user-suggested features that get added all the time. I like to say that it's a community built app.
I want Nomo to be packed with useful features, but I also want to it be a simple clock. If you just want the clock, awesome! Ignore everything else. Otherwise, the dashboard opens up a ton of helpful tools!
If you attend meetings, it's common for everyone in the group to connect with each other in the app. If you don't go to meetings, Nomo can search for accountability partners! Once connected, you can share your clocks and message each others. It's a great way of staying accountable!
Journaling is a huge part of recovery. It allows us to get our thoughts out of heads an on to paper... or screens. This is a no-frills, to-the-point journal. Write your thoughts and move on. Journal entries are completely private and a great place for you to vent or celebrate.
Sometimes we just need to hear from others. The encourage wall is a place where you can read encouraging words from the community. You can even post them yourself! It's a great way to stay motivated and to motivate others.
We all know that feeling... the urge to make a mistake. I created a handful of mini-exercises/games to help you refocus and slow down those impulses. It has everything from breathing exercises to virtual bubble wrap. If you're feeling tempted, take a minute to distract yourself and refocus.
Once you've connected with an accountability partner, you'll be able to private message each other within the app. This is perfect for checking in and sending quick words of encouragement. It's also great when you're feeling tempted and need to reach out.
I'm not a company. I'm literally just a guy in recovery who created an app that I needed. I'm blown away by how many people have made Nomo a part of their journey. I'm so proud of the community for getting behind Nomo and making suggestions to make it even better.
"Why not charge 99 cents and rake in the dough?" is a question I'm asked often. It's 100% a moral thing. So many people won't download an app if they have to pay for it. Even having, "Contains in-app purchases" is a major deterrent for a lot of people. I don't want anything to stand in someone's way of getting help. With that said, I intentionally don't charge for Nomo.
"Do you run ads?" is the next obvious question. Yes, I do and I personally hate it. Unfortunately, since I pay for everything out of pocket, the ads are a massive help with offsetting that cost. However, a lot of people don't like ads and I'm completely with them on that one.
I set a PayPal link that lets you donate any amount that you feel you can part with and that's worth it. In return, PayPal will forward you to a page where you have to option to disable ads on your account. The amount is completely up to you. I appreciate every penny. If you want ads removed, but you can't afford to donate anything, I completely understand. Just shoot me an email and let me know. The last thing I want is for money to keep someone from using Nomo.
Here are a few screenshots from the app!
Thanks you for listening to us. I’m really happy classic mode is back as an option. I liked to use this app daily for motivation , and sometimes that meant discreetly looking at a quick (X years, X months, X Days etc.) and quickly closing the app. The ‘Fresh Look’ was pretty, but I already had people go “oh what you playing with there?” As I was having to manually scroll for each individual sobriety detail. for numerous clocks, this looks like I was playing a game or scrolling through reddit/facebook. I enjoy keeping my sobriety a happy secret, Classic mode is where it’s at for me.
I loved your updated look, but I guess alcoholics like us don’t like change. Anyway, thanks for the hard work.
This app is fantastic. A few days ago I posted a 2 star review because of an update that had removed a few important features. The developer actually listened to the users and he restored a few of the previously removed features. The app itself is user-friendly and simple; it has everything you need and not much that you don’t. It’s such a great tool for earmarking relevant dates and times. I regularly do extended fasts (2 to 3 days long) and NOMO is my go to for tracking how long it’s been since I began my fast, which helps me to appropriately determine when I should end it.
Love it use it everyday
Thank you, everyday I go on Nomo It just in courage me to stay Sober Because why would I want to start the clock all over
Awesome app, I check in daily.
Grateful for this app being a tool in my success of breaking a alcohol bad habit. What a gift of time and talent Parker has given to the world.
If you are looking for an app to not just keep track of your sobriety but it has a section for encouragement from other members. Download you won’t be disappointed!!
Hi Parker, as a long time user of the app, through many relapses and restarts, I can tell you that your app has been a lifesaver. Literally. I don’t think there is anything wrong with the update, I think we just need time to adjust. You moved our cheese. We got used to the old interface and the quick easy view of everything at once. Please keep up the good work and know that there are more people out there that have benefited from your work than you will ever know in this lifetime. Thanks again.
I enjoy the app, just starting to use more features. Thank you!
I like the new update but what I miss about it is the button where you could check in and I miss the time and money part all laid out instead of in the circle thing but besides that this is a very great useful tool in recovery and I like that you can speak to other members.
Grateful to you and your App.... Has really helped me out. Thanks!
I really enjoy having something to go to when I want to see how many sober days I have! The positive feedback on this app is inspiring!
Get Nomo right now!