Nomo is the number 1 sobriety tracking app in the AppStore! The coolest part is that I'm not a company. I'm just a guy in recovery who made an app that's helping hundreds of thousands of people all around the world! I would LOVE for Nomo to be a significant part of your recovery!
One great way to stay encouraged is to see your progress. Nomo will break down tons of stats like your streaks, how much money you've saved, how many calories you've burned (for alcohol clocks), how much time you've saved, and a ton more!
Create a clock for each issue you're working on!
Track things like money saved, calories burned (for alcohol clocks), time not wasted, etc!
(Optional) Share your clocks with friends, family, accountability partners, sponsors, counselors, etc.
You'll earn a new milestone chip for various lengths of sobriety!
Checking in saves a timestamps that shows you're actively checking your clock.
You can set the name, color, category, sobriety date, and more!
Yes and no. Many people just want a simple counter that will show them the number of days that they've been clean and sober. If that's all you want, Nomo is perfect for that!
However, if you look under the hood, Nomo is so much more! Everything from an encouragement wall, to accountability partner searching, to mini-exercises to help you refocus! Nomo has been an ongoing project with user-suggested features that get added all the time. I like to say that it's a community built app.
I want Nomo to be packed with useful features, but I also want to it be a simple clock. If you just want the clock, awesome! Ignore everything else. Otherwise, the dashboard opens up a ton of helpful tools!
If you attend meetings, it's common for everyone in the group to connect with each other in the app. If you don't go to meetings, Nomo can search for accountability partners! Once connected, you can share your clocks and message each others. It's a great way of staying accountable!
Journaling is a huge part of recovery. It allows us to get our thoughts out of heads an on to paper... or screens. This is a no-frills, to-the-point journal. Write your thoughts and move on. Journal entries are completely private and a great place for you to vent or celebrate.
Sometimes we just need to hear from others. The encourage wall is a place where you can read encouraging words from the community. You can even post them yourself! It's a great way to stay motivated and to motivate others.
We all know that feeling... the urge to make a mistake. I created a handful of mini-exercises/games to help you refocus and slow down those impulses. It has everything from breathing exercises to virtual bubble wrap. If you're feeling tempted, take a minute to distract yourself and refocus.
Once you've connected with an accountability partner, you'll be able to private message each other within the app. This is perfect for checking in and sending quick words of encouragement. It's also great when you're feeling tempted and need to reach out.
I'm not a company. I'm literally just a guy in recovery who created an app that I needed. I'm blown away by how many people have made Nomo a part of their journey. I'm so proud of the community for getting behind Nomo and making suggestions to make it even better.
"Why not charge 99 cents and rake in the dough?" is a question I'm asked often. It's 100% a moral thing. So many people won't download an app if they have to pay for it. Even having, "Contains in-app purchases" is a major deterrent for a lot of people. I don't want anything to stand in someone's way of getting help. With that said, I intentionally don't charge for Nomo.
"Do you run ads?" is the next obvious question. Yes, I do and I personally hate it. Unfortunately, since I pay for everything out of pocket, the ads are a massive help with offsetting that cost. However, a lot of people don't like ads and I'm completely with them on that one.
I set a PayPal link that lets you donate any amount that you feel you can part with and that's worth it. In return, PayPal will forward you to a page where you have to option to disable ads on your account. The amount is completely up to you. I appreciate every penny. If you want ads removed, but you can't afford to donate anything, I completely understand. Just shoot me an email and let me know. The last thing I want is for money to keep someone from using Nomo.
Here are a few screenshots from the app!
It really helps me keep track of my bad habits and the check ins work and the tracking works. But things like the journal and partner search thing don’t work... personally the journal would help me a lot i think. But still. The app is amazing for a free app and does exactly what is promised. Keeping track and helping me boot this bad addiction/bad habit ive had since i was a CHILD! Thank u to the app dev, ur daughter is lovely in that video xx
This app has the best user interface and is great! The guided setup is quick and great for people who cannot see. Great job!
This app has been incredibly helpful in tracking my addiction problems and helping me identify certain triggers and patterns. It is beautifully designed and super intuitive to use, I am so grateful that it is free to use. Thank you to the developer for making such an incredible app to help people like me gain control over their lives.
I have enjoyed nearly 20 years in recovery how ever at 15 years I took the one day at a time for granted. And started drinking and using. With the calendar I can see how many days I have with two dates of recovery in twenty years it gives me a look at what I would be giving up today if I drink or use.
I have tried other sobriety apps and this by far is the very best. I look forward to opening it up every single morning to see another sober day added on, I love the encouragement and the way it tracks calories, time and money saved. I love it!!
This is a beautiful and highly functional app. I love the new look!
Amazing app helped me stop drinking
It is so cool to see the progress. It is so beautiful and important. I love this app.
If you’re looking for a sobriety counter this is it. Best one out there and it’s free too.
No idea how much of a role the app played in this but since I've downloaded it I've been feeling better than ever. It's a nice way to quantify progress.
I’m fairly new to this app but it is just perfect for tracking sobriety.... yours or a loved one or both!
I have relied on this app during the last 15 months as my constant companion during my journey. Love this app! Thank you!
My 5th month of sobriety and this is a simple and helpful app.
Nomo helped me get through bad days & celebrate good days! I tell everyone about it. Helped new friends find their clock!
I have spent 10 years looking for something to help me stay sober, with this app I have gone almost 2 months alcohol free! Doesn’t sound like much but in the past the longest I have gone is a week. I can say that seeing the sobriety clock, the money and hours saved really had an impact on keeping focus! I found a great sober partner and we check in with the app all the time to keep on track!! A little dramatic but this app really did save my life
Whenever someone asks me how many days Do I ha e now, I always open this app to check. I have several sobriety apps, but this one is my go-to. This one is the one I copy and paste to FaveBook when I hit milestones in my sobriety. Like this app a lot!
Get Nomo right now!